Top 4 Reasons Your College Needs Natura Water

Top 4 Reasons Your College Needs Natura

Our bodies are composed of roughly 60 percent water, yet we all lose some of this crucial nutrient during normal, daily activities. And if we don’t replenish the water lost by drinking the recommended eight glasses a day, we run the risk of becoming severely dehydrated. But what can you do if you simply don’t like the taste of plain water? If you are one of the many people who just can’t seem to stomach eight cups of plain water each day, you may want to think about trying the next best thing: filtered, sparkling water.

What is sparkling water?

Sparkling or carbonated water is created by simply dissolving carbon dioxide in plain, still water. When you drink filtered water with carbonation, only bubbles are added during the process, which means that you can reap some of the same healthy rewards of still water, while enjoying a refreshing, fizzy beverage. Aside from being sugar-free, plain sparkling water offers a handful of additional health benefits.

Top 4 Health Benefits of Sparkling Water

1. Sparkling Water Keeps You Hydrated

Many people think that drinking carbonated or sparkling water can dehydrate you, but health experts say this is just a myth. Drinking sparkling water offers the same thirst-quenching benefits of plain water, and even more healthy advantages if the sparkling water is filtered. Filtered water removes organic compounds, contaminants and harmful chemicals so you can ensure the water you’re drinking is clean and healthy. So, the next time you’re thirsty, try reaching for some filtered, carbonated water from a sparkling water machine instead of regular and see how you feel. You will be surprised!

2. Drinking Carbonated Water May Aid Digestion

If you suffer from frequent indigestion, dyspepsia, or just have an upset stomach on occasion, drinking a tall glass of filtered, sparkling water could help tame your tummy troubles. According to a study published in the European Journal of Gastroenterology and Hepatology, patients who had a predisposition to gallstone formation, dyspepsia or constipation showed that their gallbladder issues, overall digestion and constipation problems all improved after drinking sparkling water for two weeks. So, if your mom used to give you lemon-lime soda when you had a stomach bug as a kid, she certainly knew something about calming your nausea. However, plain, sparkling water without added sugar offers the most tummy-taming benefits.

3. Sparkling Water Keeps You Feeling Full

Those tiny carbonation bubbles in a glass of sparkling water may offer a mighty punch when it comes to controlling your weight, or even losing some extra pounds. The carbon dioxide in sparkling water allows fizzy bubbles to fill your stomach and trick your brain into feeling full, which means you will probably eat less. The fizz increases gastric activity which aids in that “full” feeling. While drinking plain, still water can offer a similar benefit, drinking water with carbonation may be more advantageous to weight loss. A 2012 study published in the Journal of Nutritional Science and Vitaminology showed that participants who drank sparkling water on an empty stomach shared that they felt fuller than when they drank still water. To avoid overeating during meals, try drinking two eight-ounce glasses of filtered, sparkling water 30 minutes before you eat.

4. Drinking Sparkling Water Can Increase Productivity

Do you or your employees feel sluggish or tired every afternoon? Instead of grabbing your usual midday cup of coffee, you may want to think about installing a countertop sparkling water dispenser in the company breakroom. Scientists have long touted that even mild dehydration during the workday can have a significant impact on employee productivity because our brains just don’t work as well without replenishing the water we have lost. According to a 2014 study published in the Journal of Cerebral Blood Flow & Metabolism, researchers found that mild dehydration (5 percent of our body weight) can actually disrupt blood vessels in our brains; reducing cognitive performance -- especially in terms of reaction time, paying attention, and our short-term memory.

Natura Sparkling Water Dispensers Provide Healthy Benefits

Natura Water offers a variety of filtered sparkling water systems and dispensers for corporate offices, restaurants and hotels of all sizes. Our patented three-step filtered water system eliminates impurities while retaining beneficial, thirst-quenching minerals to keep employees, clients and patrons hydrated – and healthy! Taste and feel the Natura difference today.

Need more information? Click here to download our case study or click here to schedule a meeting!

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Should You Be Charging Guests for Water in 2026?

March 30, 2026

Should You Be Charging Guests for Water in 2026? In today’s evolving dining landscape, even the smallest details of the guest experience are under scrutiny—and increasingly, that includes water. What was once a simple, complimentary offering has transformed into a strategic decision point for restaurants. From still to sparkling, filtered to mineral-enhanced, water service has become an extension of a restaurant’s brand, values, and profitability. So in 2026, the question isn’t just can you charge for sparkling water—it’s should you? The Rise of Premium Water Service Across the industry, premium water programs have become more common. Guests are more accustomed than ever to curated beverage experiences, and that expectation now extends beyond wine and cocktails. At the same time, restaurants are facing continued pressure from: Rising supply and logistics costs Sustainability demands Tighter margins post-inflation cycles Bottled sparkling water, in particular, has become significantly more expensive due to transportation, packaging regulations, and environmental considerations. As a result, many operators are rethinking how water fits into both their guest experience and their bottom line. The Case for Charging 1. Cost Recovery Is No Longer Optional Margins remain tight in 2026. Charging for sparkling water helps offset real and rising costs—especially when compared to traditional bottled programs. 2. Guests Expect Customization Today’s diners are used to choice. Offering premium water—sparkling, chilled, filtered, or infused—aligns with broader personalization trends in hospitality. 3. Brand Positioning For upscale or experience-driven restaurants, premium water reinforces a commitment to quality. Just as guests pay more for craft cocktails or locally sourced ingredients, many see upgraded water as part of the experience. The Case Against Charging 1. Water Is Still Seen as a Basic Right Despite evolving expectations, many guests still believe water should be free—especially in the U.S. Charging can feel excessive if not handled carefully. 2. Perception of “Nickel-and-Diming” In an era where transparency matters more than ever, unexpected charges—even small ones—can negatively impact guest satisfaction and reviews. 3. Hospitality Matters Restaurants aren’t just selling food—they’re selling experience. If guests feel pressured or upsold on something fundamental, it can erode trust. The 2026 Approach: Balance and Transparency The most successful restaurants today are not choosing one side—they’re blending both. A modern best practice includes: Complimentary still or filtered tap water (clearly offered) Optional premium sparkling water as an upgrade Transparent pricing or inclusive service models Some operators are even adopting a flat per-table water fee (typically $1–$3 per guest), which includes unlimited still and sparkling water. This model simplifies service while remaining cost-effective compared to bottled alternatives. The key is clarity—guests are far more accepting of charges when they understand the value. How Natura Helps Restaurants Stay Competitive In 2026, operational efficiency and sustainability are just as important as guest experience—and this is where Natura systems stand out. By producing triple-filtered still and sparkling water on-site , restaurants can: Eliminate the cost and logistics of bottled water Reduce storage needs and waste Maintain consistent quality with every pour Improve sustainability metrics (a growing factor in guest decision-making) Instead of relying on expensive pre-packaged options, Natura allows restaurants to transform tap water into premium sparkling water instantly—reducing overhead while enhancing service. For operators who choose to charge, this creates a major advantage: lower costs = more competitive pricing = better guest acceptance. Final Thoughts Charging for sparkling water in 2026 isn’t about right or wrong—it’s about execution. When done thoughtfully, it can: Enhance the dining experience Support profitability Align with sustainability goals But when handled poorly, it risks damaging guest trust. The future of water service isn’t just premium—it’s intentional, transparent, and experience-driven . To learn more about our water systems and how we can help improve revenue for your business, please schedule a meeting today!