4 Natura Recipes You Will Be Obsessed With
Sparkling water recipes allow you to treat yourself to something refreshing and sweet, while also keeping you healthy. By adding natural flavors and nutrients from fresh fruit and herbs, you can craft libations and sugar-free sodas that will make your taste buds positively swoon!
Whether you’re curious about how to make plain water taste better, or you are trying to find an alternative to sugary sodas, these healthy sparkling water recipes will keep your body hydrated and happy throughout the day. And, bonus: with just five ingredients or less, they are simple to make.
Easy & Healthy Sparkling Water Recipes
Simply Vanilla Seltzer
Serves 4
This is probably the easiest sparkling water recipe you will ever make! It calls for just a few ingredients, which is great when you’re on a time crunch. The best part, however, is that this delicious concoction tastes like a healthy cream soda!
INGREDIENTS:
½ teaspoon vanilla extract
1 liter of chilled, filtered sparkling water
8 ice cubes
½ teaspoon of stevia powder (optional)
1 fresh lime (optional)
INSTRUCTIONS:
Place ice cubes in a pitcher large enough for your recipe. If desired, sprinkle stevia powder or other sugar-free sweetener over the ice cubes, then pour sparkling water over the ingredients. Add the vanilla extract. Using a large spoon, stir the mixture gently. Divide the beverage into drinking glasses. Add fresh lime juice and wedges to add some zip, and then…sip!
Blueberry Muffin Drink
Serves 4
After just one taste of this sparkling water recipe, you will forget all about indulging in that sugar-laden blueberry muffin at breakfast! Share your muffin love by bringing these ingredients (prepped at home, of course) to work tomorrow, and use your office’s sparkling water dispenser to make healthy morning or mid-afternoon drinks for your co-workers.
INGREDIENTS:
40 fresh blueberries (or frozen, thawed)
4 fresh lemons
½ liter of chilled, filtered sparkling water
Ice cubes
¼ teaspoon of stevia powder (optional)
INSTRUCTIONS:
Place blueberries, the juice of four lemons and stevia powder in a large mixing bowl. Using a fork, muddle the mixture. Place 1 to 2 ice cubes in each drinking glass and divide the berry and lemon mixture over the ice. Pour sparkling water in each glass. Serve with a garnish of lemon and some whole blueberries for flair!
Minty-Lime Refresher (A Mojito Mocktail)
Serves 4
Who doesn’t love a refreshing mojito on warm, summer days? Skip the alcohol and stay hydrated with this virgin-style mojito that will give you that tempting taste sans the sugar – and the hangover.
INGREDIENTS:
40 large fresh mint leaves
3 to 4 fresh limes, cut and peeled
1 liter of chilled, filtered sparkling water
1 cup of ice cubes (crushed, if possible)
¼ teaspoon of stevia powder (optional)
INSTRUCTIONS:
Place limes, mint leaves, and stevia in a large mixing bowl. Use a fork or muddler to muddle the ingredients. Divide mixture into the four drinking glasses along with ice cubes. Pour sparkling water into each glass, and use a spoon to gently mix all the ingredients together. Garnish each drink with fresh mint leaves and lime wedges. Cheers!
Strawberry Basil Soda
Serves 4
If you want a refreshing and unique take on soda without the sugar, try this simple strawberry recipe. It’s so delicious that you will likely (finally) kick your cola habit to the curb.
INGREDIENTS:
12 strawberries, crushed and hulled
¼ to ½ teaspoon of stevia powder
1 liter of chilled, filtered sparkling water
16 fresh basil leaves with stems removed
8 ice cubes
1 fresh lemon (optional)
INSTRUCTIONS:
Place the strawberries in a large mixing bowl and crush them using a potato masher. Chop up 8 basil leaves and mash them into the fruit. Using a spoon, gently mix stevia or other sugar-free sweetener into the berry mash. Add 2 tablespoons of the strawberry-basil mixture to the bottom of each drinking glass along with two fresh basil leaves. Add ice cubes. Pour filtered sparkling water over the mixture. Stir gently with a spoon. If desired, serve with a squeeze of fresh lemon. Enjoy!
Have some extra time? Try doubling the amount of fresh basil leaves and allow half of them to soak overnight in a liter of sparkling water for even more basil flavor.
Stay Healthy with Natura Sparkling Water Systems
Natura sparkling water systems and filtered water dispensers make it easy to craft delicious, healthy sparkling water recipes on demand. We offer a variety of sparkling water machines for corporate offices, restaurants, and hotels of all sizes. Our patented filtered water system eliminates impurities while retaining beneficial, thirst-quenching minerals to keep your customers, clients, and staff hydrated. Taste the Natura Water difference today.
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💧 Viral Flavored Water Recipes from Watertok—Made Better with Natura Water If you've spent any time on TikTok lately, you've likely come across Watertok—a viral movement where creators craft colorful, crave-worthy flavored water recipes using everything from sugar-free syrups to fresh herbs and edible glitter. More than a trend, Watertok is redefining how people think about hydration—making it exciting, playful, and personal. But here’s something the trend doesn’t always talk about: the quality of the water itself. No matter how creative your ingredients are, the foundation of every great recipe is clean, pure, better-tasting water. And that’s where Natura Water comes in. Natura Water’s advanced, bottle-free water systems are trusted by restaurants, offices, and homes alike to deliver still and sparkling water on demand—filtered, chilled, and ready to elevate any drink, especially the viral ones. Below, we highlight some of Watertok’s most beloved recipes and show you how they’re even better when made with Natura Water. 🌟 Why Natura Water Is the Perfect Watertok Partner Before diving into recipes, here’s why people are turning to Natura Water to upgrade their hydration experience: Advanced Filtration: Removes impurities, chlorine, and off-flavors for crisp, clean water. Still & Sparkling Options: Custom recipes often call for both—Natura gives you both at the push of a button. Sustainable: No more single-use plastic bottles or waste. Always Chilled: Cold water on demand makes every Watertok drink instantly refreshing. In other words, whether you’re creating “Unicorn Water” or a classic cucumber-mint infusion, Natura still or sparkling water is the ideal base for every blend. 🦄 1. Unicorn Water (Sparkling) A TikTok classic. Sparkly, sweet, and fantasy-inspired. Ingredients: Sparkling water from your Natura Water system 1 pump blue raspberry syrup (sugar-free) 1 pump cotton candy syrup Edible glitter (optional) Ice Directions: Add the syrups and glitter to a tall tumbler filled with Natura sparkling water. Stir and sip. With Natura’s ultra-fine bubbles, the shimmer effect is mesmerizing. 🍉 2. Watermelon Jolly Rancher (Still) A refreshing, candy-inspired recipe that tastes like your childhood. Ingredients: Still water from Natura Watermelon flavor drops Fresh lime juice or a splash of lime syrup Ice Mint leaves (optional) Directions: Combine flavor drops and lime in ice water, stir, and garnish with mint. Natura’s clean-tasting still water keeps the fruity profile front and center. 🥒 3. Cucumber-Mint Spa Water (Still) Naturally infused and ultra-refreshing—perfect for a wellness boost. Ingredients: Still water from Natura Sliced cucumber Fresh mint leaves Lemon wedge Directions: Add cucumber, mint, and lemon to a pitcher of chilled Natura water. Let it infuse for 30 minutes. You’ll taste the difference thanks to Natura’s chlorine-free freshness. 🍓 4. Strawberry Starburst (Sparkling) This one's for the sweet-toothed soda quitters—it hits all the right nostalgic notes. Ingredients: Sparkling water from Natura Strawberry drink mix or syrup Splash of vanilla extract Ice Directions: Combine ingredients in a glass of Natura sparkling water. The micro-carbonation enhances both the flavor and mouthfeel. 🍍 5. Tropical Breeze (Still or Sparkling) Your staycation in a cup. Great for post-workout hydration or lounging in the sun. Ingredients: Still or sparkling water from Natura Mango electrolyte powder Pineapple-coconut syrup Orange slice for garnish Directions: Mix in the powder and syrup with chilled Natura water and garnish. For a fizzy twist, go with sparkling! 🥥 6. Coconut Cream Cooler (Sparkling) Smooth, tropical, and totally viral. Ingredients: Sparkling water from Natura Coconut syrup White chocolate or vanilla syrup Ice Directions: Stir both syrups into sparkling water over ice for a dessert-style refresher. Natura’s fine bubbles ensure the syrups mix evenly without settling. 💡 Pro Tip: Build a “Hydration Station” with Natura Many Watertok fans are now creating home water bars—dedicated spaces with syrups, fruit, tumblers, and reusable straws. Add a Natura Water system to the mix, and you’ve got a full hydration station that’s functional, eco-friendly, and ready to serve your most creative water recipes anytime. 🎯 Why Watertok + Natura = Hydration That Sticks The magic of Watertok lies in making hydration fun. But the magic of Natura is in making hydration effortless. When you combine the two, you get: Motivation : With fun recipes and on-demand water, it’s easier to meet your hydration goals. Consistency : No need to buy bottles or wait for chill time—Natura is always ready. Quality : Filtered and chilled water you can trust—better for your health, and better for your taste buds. Final Sip Watertok isn’t just a TikTok fad—it’s part of a cultural shift toward making health habits joyful and sustainable. And when your water source is as clean, convenient, and carbonated as Natura Water, every recipe gets a serious upgrade. So whether you're making Unicorn Water for your kids, Tropical Breeze after a workout, or Cucumber-Mint for your next dinner party—do it with Natura, and taste the difference that premium water brings to the table. Ready to transform your water game? Learn more about bringing Natura Water into your home or workplace and start creating your own viral hydration moments—no filters needed (except ours).